Posts belonging to Category 'Sleep Issues'
March 11, 2010 | Posted by Debbie Devine
My clients enjoy my luxurious, discreet counseling atmosphere in a beautiful cottage surrounded by trees and birds. Unlike the average therapist who answers to insurance companies regarding your care, I have a specialized, fee-only practice for the discriminating adult who is looking for the highest standards in confidentiality (no insurance accepted) and expertise. I am an experienced, senior [...]
Categories: Anxiety, Communication, Counseling, Depression, Pain Management, Sleep Issues | 
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September 13, 2011 | Posted by Debbie Devine
Dear Friends and Clients; I have been in practice 15 years this May. I am amazed and grateful every day that I get to do the work I love. These 15 years of counseling in Rockwall, Texas have been very fulfilling. Like most therapists, I started out seeing all ages in individual and couples counseling. [...]
Categories: Anxiety, Counseling, Depression, Divorce, Pain Management, Sleep Issues | Tags: | Comments Off
July 25, 2011 | Posted by Debbie Devine
Dear Debbie; I am so tired of helping everybody else and putting me last, but what am I supposed to do? My sister thinks that because I work at home, I can keep her kids while she goes to the store or to her job. My husband expects me to manage everything around the house, and [...]
Categories: Codependency, Counseling, Dear Debbie: Ask A Counselor, Depression, Sleep Issues | Tags: | Comments Off
June 6, 2011 | Posted by Debbie Devine
Dear Debbie; I feel kind of “blah” all the time and my family says I don’t show much interest in anything. Sometimes I just start crying for no reason. I am irritable and have no interest in sex. I can fall asleep, but I wake up after a few hours and am sometimes awake until [...]
Categories: Anxiety, Counseling, Dear Debbie: Ask A Counselor, Depression, Sleep Issues | Tags: | Comments Off
March 16, 2011 | Posted by Debbie Devine
THE HEALTHY PSYCHOLOGY OF FEEDING OURSELVES: Eat when your stomach is hungry. You need food. There’s nothing wrong with needing food. Savor every bite. Pay attention to the enjoyment of food. Stop when you are full. You can eat again soon if you need to. There is plenty. Foods are NOT “good” or “bad.” [...]
Categories: Anxiety, Communication, Counseling, Depression, Sleep Issues | Tags: | Comments Off
