Posts belonging to Category 'Pain Management'
March 11, 2010 | Posted by Debbie Devine
My clients enjoy my luxurious, discreet counseling atmosphere in a beautiful cottage surrounded by trees and birds. Unlike the average therapist who answers to insurance companies regarding your care, I have a specialized, fee-only practice for the discriminating adult who is looking for the highest standards in confidentiality (no insurance accepted) and expertise. I am an experienced, senior [...]
Categories: Anxiety, Communication, Counseling, Depression, Pain Management, Sleep Issues | 
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September 13, 2011 | Posted by Debbie Devine
Dear Friends and Clients; I have been in practice 15 years this May. I am amazed and grateful every day that I get to do the work I love. These 15 years of counseling in Rockwall, Texas have been very fulfilling. Like most therapists, I started out seeing all ages in individual and couples counseling. [...]
Categories: Anxiety, Counseling, Depression, Divorce, Pain Management, Sleep Issues | Tags: | Comments Off
January 25, 2011 | Posted by Debbie Devine
Insomnia goes hand in hand with depression and anxiety, both as a cause and a symptom. The inability to relax means that the mind keeps racing, even when we are still. Pain is increased as well when we just can’t sleep. Current research shows that poor sleep is implicated in everything from suppressed immunity to [...]
Categories: Anxiety, Pain Management, Sleep Issues | Tags: | Comments Off
April 29, 2010 | Posted by Debbie Devine
Taste the Lemon? The Power of the Mind Recently I attended a seminar on integrative medicine (the treatment of chronic pain or stress through both traditional medicine and psychological influence). In order to illustrate the influence our minds have over our health, they had us visualize a lemon—imagine its feel and smell—imagine cutting it [...]
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January 27, 2010 | Posted by Debbie Devine
Developed after years of experience with clients, and using research from Evidence-Based Behavioral Medicine, this CD is extremely relaxing, almost sedating ( NOTE: never use while driving) The soothing, relaxing “loop” of melody accompanies my voice giving you breathing and visualization instruction. The first ten minutes or so are addressing relaxation; most people fall asleep [...]
Categories: Anxiety, Pain Management, Sleep Issues | Tags: breathing, ease pain, fall asleep more easily, imagery tips, Peaceful music with guided relaxation, relax | Comments Off
