Publications
Living Magazine: (Published statewide)
“Be Your Own Cheerleader”Spring 2006
“What Did You Just Say?” October 2008
“Five Simple Ways to De-Stress” November 2008
“How to De-Stress the Holidays” December 2008
“Taking the Stress Out of Resolutions” January 2009
“An Attitude of Gratitude: Tips for Tough Times” March 2009
“Keys To Less Stressful Communication” April 2009
Newspapers:
The Rockwall Chronicle,
1997: How to Keep Your Cool with Kids
1998: “Tacks in My Heart” and Other Misconceptions: Talking to Children about Death”
“Ask a Counselor”: ongoing column 1999
The Lakeshore Times,
1999: Worry Can Cause Loss
Newsletters: (self published)
The newsletters are in Adobe Acrobat format. Download the Reader below
Happier and Healthier – The Mind / Body Link
10 Devine Gifts to Give Yourself this Year (Christmas)
A Balanced Life (Balance in Relationships)
A Balanced Life (Balance in your Personal Life)
A Balanced Life (Career, Recreation and Inner Life)
Frequently Asked Questions about Therapy
How to Talk When You Talk to Yourself
Hard Times: Surviving and Thriving
Pain Management: The Power of the Mind
It’s Winter and I Want to Hibernate – Seasonal Affective Disorder
PLEASE NOTE: The information contained in this website and attached newsletters is NOT INTENDED to diagnosis or treat. Please consult the therapist of your choice.
